LOS ANGELES--(BUSINESS WIRE)--Sitting down to a high-fat, high-calorie holiday meal is a longstanding tradition that Health Net, Inc. hopes Americans are willing to rethink. According to the Academy of Nutrition and Dietetics, Americans – on average – gain one to two pounds during the holidays. While that sounds like a manageable increase, research has shown that this added weight tends to take up permanent residence and accumulates every holiday season. However, by embracing some simple, healt
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