The Conversation

Why the 'fitspo' movement is damaging to women

Author: Elise Holland, Postdoctoral Research Fellow, University of Melbourne

Like 'thinspo', 'fitspo' promotes unrealistic body types to women.Mamamia

Strong is the new skinny.
Excuses don’t burn calories.
Unless you puke, faint, or die, keep going!

These are some of the many messages you may have encountered if you’ve ever come across the burgeoning social media trend known as “fitspiration”.

Often...

More...

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