The Conversation

Health Check: can I exercise while getting over a bug?

Author: The Conversation

If your symptoms are above the neck, you'll still be able to manage a lighter-than-normal workout.mimohe/Shutterstock

As we move into winter, the cold mornings, dark evenings and rain tend to bring out the best excuses to miss a session at the gym or run around the park.

But if you’re feeling tired and run down, can exercise actually make...

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