The Conversation

Feeling a little jet lagged? It must be daylight savings time

Author: The Conversation

It's only an hour. What difference could it make?Image of alarm clock and woman via www.shutterstock.com

On March 8 in (most) of United States we again advanced the time on our clocks by one hour. Shifting clocks an hour can’t be that much of a big deal, right? Actually, it is. In our sleep-deprived society, every minute counts. Losing 60...

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