The Conversation

Killer couches are the key to tackling fat and fitness

Author: The Conversation

Overbalanced. Is it possible to be fit and fat?sophietica, CC BY

The link between exercise, diet and ill health has been recognised for a considerable length of time. The ancient Greek physician, Hippocrates (460-370BC), wrote:

Eating alone will not keep a man well; he must also take exercise. For food and exercise … work together to produce...

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