The Conversation

Health Check: why do we crave comfort food in winter?

Author: Megan Lee, Academic Tutor and PhD Candidate, Southern Cross University

You're not imagining it. Our bodies really do crave macaroni cheese and other comfort foods as the temperature drops. Here's why.from www.shutterstock.com

It’s winter and many of us find ourselves drawn to bowls of cheesy pasta, oozing puddings, warming soups, and hot chocolate with marshmallows.

These and other comfort foods can make us feel...

More...

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