The Conversation

Sleep won't cure the coronavirus but it can help our bodies fight it

Author: Cassandra Pattinson, Research Fellow, The University of Queensland

Shutterstock

Getting a good night’s sleep can be difficult at the best of times. But it can be even harder when you’re anxious or have something on your mind – a global pandemic, for example.

Right now though, getting a good night’s sleep could be more important than ever.

Sleep is essential for maintaining our health and mood....

More...

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